May
7
to May 30

Barre Fit

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WITH DANA BRITTON
MONDAYS AND WEDNESDAYS
MAY 7-31   (no class on Victoria Day)
7-8 PM

Join Dana Britton of Turning Point Fitness for this 4 week Barre series. Barre is a fitness class inspired by the exercises required to develop the flexibility, strength and precision of a ballet dancer. 

Suitable for all fitness levels, this workshop will tone and strengthen your whole body using isometric exercises and props such as small weights, bands and balls. 

Cost:
Register by May 6: $120 Promo code: BARREFIT
Register after After 2: $135

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May
22
to Jun 8

Solstice Intensive: Morning Sun Salutation Series

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WITH KATE COVELLO
MAY 22 - JUNE 8
TUESDAYS, WEDNESDAYS, THURSDAYS AND FRIDAYS
6:45AM - 7:45AM

The summer solstice is nearly upon us. Celebrate the beginning of summer with this special 12-class morning yoga series. Greet the sun every morning with a vigorous ashtanga inspired yoga practice. Each one hour session will be a full practice, but with a special daily focus on each of the 12 poses of the sun salutations.

All body types and experience levels will be challenged.

Cost: 
Before May 15: $140  Promo Code: SUNRISE
After May 15: $170

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Jun
4
to Jun 20

Yoga For Beginners

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YOGA FOR BEGINNERS
3 WEEK SERIES WITH KATE COVELLO
MONDAYS AND WEDNESDAYS
7:00 - 8:00PM

Have you been thinking about trying yoga? This spring, sign up for a six-class series that will demystify the language of yoga and give you the confidence to join any yoga class.

The practice of yoga can be incorporated into your lifestyle at any age and regardless of your fitness level. Experienced athletes and fitness newbies will benefit equally from these classes! Each class will include a challenging yoga sequence, time for questions and a discussion about how yoga benefits your body, mind and spirit.

Kate Covello is an experienced yoga teacher with training in hatha, yin, therapeutic, acro and ashtanga yoga.

COST: 
Before May 28: $100  Promo code: BeginnerYoga
After May 28: $120  

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Apr
16
to May 11

Fit & Flo

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April 16th - May 11
7:00 - 7:45AM
Mondays, Wednesdays and Fridays

Join Anne-Marie Guedon for this invigorating and rejuvenating morning series that will mix yoga, pilates and resistance training to get you going for the rest of the day.

Register by April 9: $145  Promo code: FITFLO
Register after April 9: $170

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