Judy McNicol (Studio Owner)
Katie O'Beirne (Studio Manager & Teacher) first joined Taiga Yoga as a student in 2011 and became a Karma Yogi at the studio in July 2014, joining the team to become more immersed in yoga culture and in her own practice. In January 2015 Katie completed her yoga teaching certification at Yandara Yoga Institute in Mexico. Katie sees yoga as a practice of the mind, body and spirit and she aims to incorporate this into her teaching by including breathing and basic meditation practices, and by emphasizing the energetic qualities of the yoga postures.
Anne-Marie Guedon (Teacher) is an E-RYT. She has been practicing yoga since 2003 and has been teaching since 2007. Anne-Marie has a 200h Hatha certification from Rama Lotus in Ottawa and over 1000h of teaching experience. Her additional yoga teaching certifications includes courses in Yin yoga, Restorative Yoga and PranaDanda and she is currently pursuing a 300h advanced teaching certification in PranaVinyasa yoga with Shiva Rea. She recently completed a Pilates Mat teacher training with Body Harmonics in Montreal and teaches the Pilates classes offered at Taiga Yoga.
Anne-Marie’s teaching is primarily influenced by the Kripalu and Pranavinyasa styles of teaching and is characterized by student led practices which look to cultivate moments of flowing movement meditation. Her classes encourage modification to meet the needs of the student and she believes that yoga can be a tool for self-care and self-awareness, both psychologically and physically. She has been teaching at Taiga since 2010.
Linda Kalbun (Teacher) began practicing yoga in 2008 at Taiga Yoga and quickly became a regular there as she realized the benefits of yoga in developing strength, balance and flexibility. Long a believer in the integration of body and mind, Linda became curious about learning more about the scope and philosophy of yoga. As a result, she decided to take the 200-hour Hatha yoga teacher training at Rama Lotus in Ottawa and completed this in 2013.
Linda believes that yoga is for everyone no matter what age, shape or health status. Safety and posture modification are integral to her practice. Linda’s background first as a Registered Massage Therapist and later as an Occupational Therapist working in the area of mental health, have provided her with a solid foundation of body awareness and in understanding the effects of and remedies for prolonged stress on the body. Yoga nidra – which is a method of deep meditation also known as yogic sleep - is of particular interest to Linda.
April Cook (Barre Teacher) April began teaching Barre in Edmonton, AB at Barre Body Studio 5 years ago when she was searching for a fun way to stay fit and maintain her flexibility.
With an extensive background in professional theatre and dance, Barre was a perfect fit!
She has had the pleasure of instructing people of all ages and fitness levels and is looking forward to continuing to share the benefits of Barre with Yellowknife. April truly believes that fitness is for every body and everyone!
Certifications: AMDA, NYC - Musical Theatre, AFLCA Group Exercise Leader w/ Cycle Designation, ISSA Certified Personal Trainer, Barre Certification - Calgary, AB
Kate Covello (teacher) has been practicing yoga since 2002. Her practice has evolved according to what is happening in her life, but she’s always excited to step onto her yoga mat where the practice is a place of joy, solace, escape, comfort, excitement and challenge.
In 2009, Kate completed 300 hours of therapeutic yoga teacher training in Victoria, BC. Since then, she has taught at studios in Montreal, Whistler and Yellowknife. She has additional yoga teaching certificates in Baptiste Power, Jivamukti, Yin and Ashtanga. She has experience teaching hatha, vinyasa, yin, restorative and prenatal. Her teaching style emphasizes clear instruction and acknowledgement of yogic philosophy.
Her classes are intended to be fun, invigorating and inspiring. Step on to your mat as exactly who you are right now. Step off your mat feeling calm, poised and ready to take on any challenge.
For more information and ongoing blog posts, visit www.yogauttara.com.
Bronwyn Rorke (Teacher) is an Australian Yoga teacher who recently relocated to Yellowknife. In 2012, she completed her 200-hour teacher training course at Power Living, in Sydney. Bronwyn teaches Yin and restorative yoga, but her specialty and passion, is Power Yoga. Her Power classes are challenging, yet playful with creative sequences that are suitable for every level of experience.
Bronwyn believes that the yoga practice helps us see ourselves and witness our habit patterns, especially when we are pushed to our limits. When this happens with awareness, real spiritual growth occurs. In her classes, you will sweat, burn, have your buttons pushed, and be presented with the opportunity to really grow your yoga practice.
Natasha Tekeste (Teacher) completed her 500 hour Moksha Yoga Teacher Training in 2014 and her 60 hour Yin Yoga Training in 2015.
As a teacher, she enjoys learning from the Taiga Yoga community while continuing to grow and develop as both a student and a teacher.
Tyler Rentmeister (Teacher) was introduced to yoga by his Mom almost 15 years ago. At first, it was a way to recover from sports related injuries and eventually (with the help of Judy McNicol) it evolved into a passion.
In 2016, Tyler completed his 200 hour Do Something! Yoga Teacher Training Course with Sylvie Boisclair here in Yellowknife. His experience and the relationships he made during this time has motivated him to share his practice and continue to learn and grow as an instructor.
Jess Taylor (Teacher) is a 500hr Moksha Yoga teacher (2014) and a certified prenatal yoga teacher (2015). Jess moved to Yellowknife from Toronto in September 2016 and is excited to join the Taiga yoga community. Ask me about working through injuries, prenatal yoga, and gardening! I can't promise I'll have an answer but I'll certainly try ;)
Sharon Morrison (Teacher) began practicing yoga almost 40 years ago in Nova Scotia. At a time when both “yoga” and “yogurt” were relatively new and often confused. In recent years Sharon developed Inflammatory Arthritis and it became necessary to modify her yoga (asana) practice to accommodate limited mobility and the pain associated with having this disease. Sharon delivers Pain Management Workshops throughout the NWT for the Alberta/NWT Arthritis Society. Sharon is a certified Restorative & Yoga Therapy teacher and Sivananda Teacher of Yoga.
Cara Benoit (Teacher) was introduced to Yamuna Body Rolling in 2003 and loved it immediately. She purchased her first red ball and moved to Yellowknife shortly after in 2004.
Cara completed her Yamuna Body Rolling Teacher Training in Vancouver in June of 2010. While taking her Level 1 Yamuna Foot Fitness course, she had the amazing experience of learning from Yamuna Zake, founder of Body Rolling. Body Rolling can change your life and Cara is committed to sharing it with others to heal their bodies and experience the changes that body rolling can give you even from just one class.
Dawn Collins (Teacher and fill-in Karma Yogi) is pleased to call Taiga Yoga her second home. She started taking classes at Taiga in 2011 and slowly built up her yoga practise as a means to offset work-related pressures and stresses of everyday living. In the fall of 2014 Dawn joined as a Karma Yogi and is grateful for the experience and opportunity given to her. In February 2017 Dawn completed a CYA-RMS 100h Meditation Teacher Training with JAI Holistic Wellness and Education Centre in Toronto in affiliation with The Canadian Yoga Alliance. Currently, Dawn is pursuing studies in Pilates with BASI Pilates. As far as Yoga goes, it is definitely on her radar for the future. :)
Danielle McPail (Teacher) is a Yoga and Pilates teacher who moved to Yellowknife in August 2017. Danielle completed her 200-hour RYT certification through Semperviva Yoga College in British Columbia in 2011. She completed her Pilates certification through Health Movement Pilates in Ontario in 2008. Danielle is currently inspired by flow-based sequences that emphasize listening to one’s body and breath to guide movement. Danielle is inspired by her passion to teach and her background as a therapist to provide students with a holistic approach to movement and healing.
Danielle believes that Yoga is accessible to anyone and everyone; if you can breathe you can do Yoga. Her philosophy is that Yoga, in its simplest form, is all about deepening the breath. "Through our Yoga practice, we challenge our breath by practicing different postures and ultimately prove to ourselves that we can get through difficult moments simply by breathing."
In her Yoga classes, Danielle likes to promote awareness of the connection between what we think, feel, and do
so that we can essentially shift with our emotions in a more graceful and gentle way.
Lynda Baillargeon (Therapist) graduated from a 2200 massage therapy program in 2015 and Registered Massage Therapist with the Northwest Territories Massage Association and the Massage Therapy Association of Saskatchewan. Lynda believes in wellness and works to make each session on her table meaningful for your life that day, guiding your body toward balance and relaxation.
Angela Waller (DOMP) is a Manual Osteopath. She graduated from the National Academy of Osteopathy in February, 2017 with a Diploma in Osteopathic Manual Practice after completing a Bachelor of Science in Human Kinetics from St. Francis Xavier University. Angela is an active member of the National Manual Osteopathic Society. Angela works with the principles set out by Andrew Taylor Still, the founder of osteopathy, stating that health and well-being depends on the whole body working as a unit. Angela is currently accepting clients.
Hours: Monday to Friday 5:30 PM to 9:00 PM.
To book an appointment call, text or email: