TEACHERS

STUDIO OWNER & TEACHER

Tyler has been practicing yoga for 20 years and teaching since 2016. A former competitive athlete, he found yoga to be a foundational practice for movement, recovery, and overall well-being. He has completed four 200-hour teacher trainings, including One Yoga with Ryan Leier, Sattva Yoga with Rameen Peyrow, Modo Yoga in Montreal, and Sivananda Yoga with Sylvie Boisclair. Additional certifications include a 75-hour Yin Yoga training with Carly Forest and Restorative Yoga training with Andrea Peloso. Tyler’s approach integrates breath, mindfulness, and movement, making yoga an accessible tool for holistic health.

STUDIO OWNER & TEACHER

Cora, a passionate teacher since 2019, began her yoga journey in 2008, completing her 200-Hour “Becoming Balance” Yoga Teacher Training in Bali. Blending strength, flexibility, and play, her classes integrate meditation, breathwork, and mindful cues to foster transformation. Whether in Universe Flow or Pilates, Cora helps students develop fluidity, resilience, and grace—on the mat and in everyday life. With specialized training in Asana & Anatomy, Art of Sequencing, Embracing the Darkness (Yin Yoga), Sattva Meditation, and Trauma-Informed Yoga, she creates a supportive space for students to deepen their practice, trust their bodies, and embrace movement as a journey of self-discovery.

TEACHER

Anne-Marie is an E-RYT who began practicing yoga in 2003 and has been teaching at Taiga since 2010. She did her first 200 Hour Hatha Certification at Rama Lotus in Ottawa and another 200h with the SATTVA school of yoga in Edmonton. She has done a 300 Hour Advanced Teaching Certification in PranaVinyasa yoga with Shiva Rea, and has additional certifications in Yin Yoga, Restorative Yoga, YogaTuneUp and mat Pilates. With over 2000 hours of teaching experience her classes tend to focus a lot on the practical aspects of yoga to keep a body healthy and a nervous system tuned. She believes strongly in adapting yoga to individual needs so her classes involve a lot of exploration of different movements and shapes to find the ones that bring healing and create comfort in the body. 

TEACHER

Kate has been practicing yoga since moving to the north from Ontario in 2011. In 2013 she completed 200 Hours YTT training at Yandara Yoga in Baja Mexico where she specialized in Vinyasa and Hatha. Kate’s practice and teaching style are rooted in the belief we are all incredible creations and deserve to feel good in our bodies; if we crave movement we should move, if we crave stillness we should rest, and we all deserve the space to ask ourselves what we need.

TEACHER

(Away Oct 12 - Nov 16)

Shayla is a certified yoga teacher and nurse with over 10 years of experience in healthcare, dedicated to promoting holistic wellness. Yoga began as a personal practice for her in 2020, becoming a healing space for her mental, emotional, physical, and spiritual well-being. Over time, her practice evolved into a deep passion, inspiring her to complete her 200hr YTT in Guatemala in 2023 and continue with a 100hr Yin & Restorative training through Tofino Yoga in 2024. Shayla’s heart lies in teaching gentle Hatha, Yin, and Restorative yoga, offering a calm and nurturing environment for others to reconnect with themselves. Shayla creates a space to listen inward and honour the whole self. Her classes are rooted in slowing down, moving with love and intention, and embracing presence over perfection — supporting each person’s unique path of self-realization.

PRENATAL TEACHER

Jahliele began her yoga journey over 20 years ago, seeking to incorporate more movement and mindfulness into her routine. She completed her first 200-hour Yoga Teacher Training at the Sivananda Ashram in the Bahamas in 2014. She aimed to continue to expand her knowledge with a second 200-hour Hatha yoga training in 2019 at Ravvi’s School of Yoga in Cyprus, but found out she was pregnant a few weeks before the program started. This experience sparked her interest into prenatal yoga and in 2023 she became a Registered Prenatal Yoga Teacher (RPYT). 

Jahliele aims to offer a nurturing and inclusive space, encouraging students to connect with their bodies, breath, and growing babies. She is passionate about supporting her students with practices that foster strength, calm, and confidence.