Tyler Rentmeister will guide you through strength drills and yoga practices to boost your inversion practice!
Handstand (adho mukha vrksasana)
Headstand (sirsana)
Peacock Pose (pinchamayurasana)
...and more!
Do these poses intrigue you but you're apprehensive to try them on your own? Then this four-part workshop is for you!
Thursdays
7-8:15pm
September 5 - 26
$70 + tax