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Yoga and Cognitive Behavioural Therapy


Yoga, Movement and Emotional Healing  

Danielle McPhail is a mental health and addictions counsellor and is also a nurturing teacher of yoga and pilates. She presents yoga as therapy through movement. Her therapeutic classes emphasize self-observation to promote healing. Expect to finish this workshop with a feeling of mastery of your movement and of your emotions.

Price: $40 

Tuesday June 25, 2019 from 7:00-8:30pm  

Earlier Event: June 10
Yoga Teacher Training - 200 Hours
Later Event: June 27
Pilates Refresher