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Weekend Training - Hips Immersion


Dedicate 3-days Training to refine your embodiment of the pelvis, hips, legs, knees, ankles and feet!

Fill your tool-kit with experiential anatomy practices and self care strategies to heighten your understanding of the lower body. Improve strength, mobility and integrated body awareness.This Hips Immersion Training course is appropriate for students and movement educators who wish to deepen their knowledge and somatic understanding of the human body.

About the Teacher: Lisa's professional Contemporary dance life saw her training and teaching Yoga, Yoga Tune Up® and Strength & Mobility to aspiring professional dancers. She's coming from Ottawa to share her knowledge with you.

By May 10th: $545

After May 10th: $610

To register: