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Yoga Tune Up® Workshop


Anne Marie Yoga Tune up.jpg

YOGA TUNE UP® WORKSHOP
WITH ANNE-MARIE GUEDON
TUESDAYS JULY 24 & JULY 31
7:00-8:30 pm

Looking for something a little different than classic yoga? In this workshop, Anne-Marie is pleased to offer an introductory look at the techniques of the Tune Up Fitness model.

Yoga Tune Up® is a fitness therapy format built around the three P's – Pain, Posture and Performance. It helps eradicate pain, improve posture and enhance performance through a unique blend of yoga, Corrective Exercise, Self-Massage, and Breath Strategies. By helping to identify and target your "body blind spots"; areas that are most overused, underused, or misused, YTU heals damaged muscle, increases strength and establishes healthy movement patterns. To learn more, visit: https://www.tuneupfitness.com/yogatuneup/about 

COST: 
By July 17: $65 Promo Code: TuneUp
After July 17: $80

Earlier Event: July 10
Power Bootcamp Morning Series
Later Event: July 30
Yoga Strength 4-Week Series