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Yoga Strength 4-Week Series


Anne Marie Yoga Strength August 2018.jpg

YOGA STRENGTH
4-WEEK SERIES WITH ANNE-MARIE GUEDON
JULY 30 - AUGUST 22 (*no class on August 6th)
MONDAYS + WEDNESDAYS
7:00 - 8:00 PM

Cultivate your physical strength and mental awareness with this 4-week series lead by Anne-Marie Guédon.

In these classes, Anne-Marie will use a combination of techniques - such as weights, Power Yoga, Pilates and Yoga Tune Up® - aiming at strengthening multiple areas of your body simultaneously. All the props you'll need for this class will be available for you to use at the studio.

This series will benefit those who wish to incorporate an efficient strength workout in their daily life, while still working on their flexibility and balance. A combo that will leave you energized and feeling strong in your mind and body!

COST:
Register by July 23: $115 Promo code: YogaStrength
Register after After July 23: $135

*Please note that there will be no class on Monday, August 6th, as Taiga will be closed for the Civic Holiday.

Earlier Event: July 24
Yoga Tune Up® Workshop
Later Event: August 7
Introduction to Yoga: 3-part series