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Yang/Yin 3-Part Workshop


Yang-Yin 3-part workshop Angela Nov 2018.jpg

YANG/YIN 3-PART WORKSHOP
WITH ANGELA MARTIN
TUESDAYS
NOVEMBER 20-DECEMBER 4, 2018
7:00-9:00 PM

This 3-part Yang/Yin workshop will offer an uplifting, flow-inspired Yang practice - followed by a restorative, relaxing Yin practice.

Each workshop will start with active, strengthening standing poses during the Yang portion before transitioning to the Yin portion where you will focus on getting into the connective tissue to help you relax mentally and physically. A perfectly balanced practice.

Each week will have a different focus including hamstrings, hip openers and backbends.

All levels are welcome!

COST:
Before Nov 13: $100 Promo code: YangYin
After Nov 13: $120

 

Earlier Event: November 19
Yoga Tune UpĀ® & Tone Up 3-Week Series
Later Event: November 25
BarreFit Bootcamp Class