Student Feature: Trina Rentmeister

Meet Trina! 

Meet Trina! 

Name: Trina Rentmeister

Hometown: Yellowknife

Months/years practicing yoga:  Started with Judy when she was at the Racquet Club – 10-15year?  Ask Judy!

Favourite class offered at Taiga: Power. I like the way the class combines many poses into a sequence to create a flow of beauty.

 

What is your favourite yoga posture and why?  Bird of Paradise pose.  Balancing and twisting and stretching all at the same time. 

What are you working on in your practice? Someday I would like to master the Hand Stand.

What keeps you coming back to Taiga?  Great Atmosphere and Qualified Instructors!  Peace and Tranquility.

Trina in a beautiful Bakasana (Crow Pose)

Trina in a beautiful Bakasana (Crow Pose)

What words of wisdom do you have for the Taiga community?   Yoga is a practice you can do all your life, at any age!  A regular yoga practice keeps our body in shape, your muscles strong and your mind at peace to be able to cope with daily life. I am very proud to be a mother of yogis.  They enjoy it as much as I do and it is nice to go together as a family.  My husband is my next challenge – to get him hooked!  Thanks Taiga!