Moksha Yoga is a unique yoga series, traditionally practiced in a heated room, that focuses on breath awareness, containment and expression,while creating balance between the body, mind and spirit. We've brought this Hatha Yoga practice to Yellowknife with Moksha Yoga Inspired.
Based on the traditional Moksha Yoga series, Moksha Yoga Inspired is a dynamic sequence of postures linked with breath, that is intended to open and strengthen your entire body. The practice is a cardiovascular experience that strengthens, tones and stretches your muscles while calming your mind and reducing stress. It is suitable for all levels.